Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

Insoles Aren’t Sexy. But Neither Is Back Pain.

Fulton's cork inserts align your kinetic chain from the ground up

The Philosophy South Koreans Follow to Find Happiness

Forget the rat race — "sohwakhaeng" is all about finding joy in the little things

Spending a Weekend in America’s Underrated Wellness Capital

Yoga, pickleball, early bedtimes. Miami's growing up — and getting fit.

Your Brain Is Programmed for Negativity. Here’s How to Rewire It.

Twelve mental traps you keep falling for — and what it takes to break the cycle

Get to Know Our Brooklyn-Based Run Club

InsideHook launched Another Run Club last October. Here's how it's going.

A New Racket Sport Is Taking Over the Country. You Can Thank This Man.

How Padel Haus founder Santiago Gomez got America to fall for his childhood pastime

A “High-Status Symbol” in 2025: Staying Off Your Phone

There's always been freedom in offline living. Now there's prestige, too.

What We’ll Miss About the Yankee Facial Hair Ban

The ballclub's appearance policy went from strict to signature. Here's what made it fun.

On Cloudsurfer 2 Review: The Softest Running Shoe Yet?

Federer, Zendaya and now a shoe launched with Elmo. The Swiss don't miss.

What a Terrible Time to Start Drinking Raw Milk

There are countless ways to optimize your health in the year 2025. Drinking unpasteurized dairy in the middle of a bird flu outbreak isn’t one of them.

A Survivor’s Guide to Ultra-Processed Foods

They’re cheap, convenient and wrecking your health. Here’s how to spot them, what they’re doing to your body and the smartest ways to cut back.

Hey, Man: You Have Six Weeks to Get Fit for a Dating Show

Congrats, you've been cast on "Passion Peninsula." This guide will get you ready to take your shirt off on international television.

How to Become a Morning Workout Person, in 9 Easy Steps

It's possible, even for all you night owls. We've got the perfect plan.

The Ultimate Endurance Race Calendar: 12 Months, 12 Events

From running the Arctic to rowing the Atlantic, it doesn't get more diabolical than this

25 Realistic Resolutions for Getting Fit and Healthy in 2025

From reading before bed to prioritizing nasal breathing to just hanging from a bar once in a while

10 Trainers on the One Piece of Fitness Equipment They Can’t Live Without

From core wheels to gymnastic rings to punching bags, here’s how to stock your home gym economically