In Order to Live Longer, Weigh Exercise and Nutrition Equally
No matter how tempting it is to order $30 of Shake Shack after a workout
Ashwagandha's All the Rage These Days. Should You Be Taking It?
The ancient adaptogen reportedly improves sleep, brain function and athletic performance. But is it legit?
Study: We Underestimate How Much a Quick Check-In Matters to Our Friends
Innocuous as it may seem, a simple text or email can make someone's day
After 10 Years in the NFL, Jake Plummer Has a New Pastime — Mushroom Farming
It stems from his work with mushroom supplements
New Study Reveals Alarming Levels of Glyphosate in Americans' Urine
The weed killer ingredient has been linked to a higher risk of cancer
Do Men Have a Civic Responsibility to "Step Up" and Consider a Vasectomy?
The procedure has been lampooned for years. It's time men understood the facts.
Why Are CEOs Leaving Their Jobs in Droves?
Executives from Starbucks, Amazon, Kickstarter and Under Armour have all stepped down in recent months
Here’s How to Ride a Bike Without Crushing Your Dick
Researchers suggest penis-havers stand up on their pedals every 10 minutes while riding a bike to reduce negative effects on your precious reproductive bits
No More Performative Peacocking in Public Saunas, Please!
Even the Finns have said farewell to competitive heat-bathing. So let's check our egos at the door.
Why Americans Don’t Have Access to the World’s Best Sunscreens
And what you can do to change that this summer
Why Tart Cherry Juice Is Such an Underrated Performance Supplement
It doesn't taste like candy. That's how we know we can trust it.
Are Hot Dogs the Single Worst Thing You Could Put in Your Body?
The numbers aren't great. But are franks the unhealthiest of the processed meats?
TikTok's Fitness Influencers Lie for a Living. Meet the Doctors Holding Them Accountable.
A dispiriting percentage of the platform's "health advice" is misinformation spread for clicks and clout
We're Calling It. Caesar Salad Wraps Are the Best Beach Food.
You want a hot take? This cool wrap trumps all other beach food. Here's why.
Vaping Crackdown Continues With FDA Ban on Juul Products
The agency ordered the e-cig giant to stop selling its device and pods
Did Canada Crack the Code on How to Build Mentally-Tough Athletes?
A team of researchers published 11 commandments on the relationship between psychology and peak performance