Wellness / page 2 - Fitness

Functional fitness at its finest: 10 exercises for 10 things you'll always have to do

Bring the gym to you

Getting barreled's too hard. Get the physique instead.

The elite trainer and founder of Syndicate MMA on coaching "100 fights a week," "MMA ADD" and loving what you do

Banish next-day soreness with these body-friendly tools

Advantage-everybody: Two men of different generations explain why court friends are forever

Bowflex's Summer Kickoff Sale is officially on, with up to $700 in savings on home gym equipment, from dumbbells to treadmills.

Dr. Jordan Metzl shares his three-part strategy for unlocking a consistent fitness regimen — one you’ll actually look forward to

We weigh the pros and cons of penciling in a 25,000-step day

The at-home exercise equipment brand is launching a brand-new connected treadmill lineup and offering up to $1,250 off on all equipment

Sitting's the new smoking? Done right, it can be a superpower.

Thanks to a partnership with Peloton, the streaming giant wants to be a one-stop shop for exercise motivation. We took it for a spin.

Casper Stornes has run a sub-2:30 marathon in the middle of a 140-mile triathlon. His winning formula includes Nutella coffee, mountain practice and hip work.

Six strategies for a more efficient session, including a top trainer's favorite circuit

When your fitness regimen's dead in the water, lean on adventure

Shop OV's Friends & Family Sale, where you can take 25% off best-selling activewear