Life Lessons From the Second-Oldest Human Being to Ever Live
Japanese supercentenarian Kane Tanaka passed away last week. Here's how she made it to the remarkable age of 119.
On's New Cloudmonster Is a Flawless Everyday Running Shoe
It's our favorite offering from the popular Swiss brand yet
Is This Ludicrously Expensive Pilates Class the Future of Fitness in America?
Fitness doesn't get more expensive (or exclusive) than the celeb-backed Forma Studio
How to Permanently Reduce Your Screentime, According to Science
Courtesy of a team of German researchers, this is the best way to cut back on endless scrolling
Don’t Listen to Intermittent Fasting Influencers, The Science Doesn’t Back It Up
A new study found that time-restricted eating is no better than eating a low-calorie diet throughout the day
What Does Roger Federer’s Comeback Training Regimen Look Like?
The 40-year-old has to be more intentional than ever as he battles back from last year's knee surgery
Can "Aging Clocks" Accurately Predict How Long You'll Live?
Scientists are developing ways to find the difference between your chronological and biological age
How to Get in Ridiculous Shape Using Only a Trampoline
We'd never tried a bounce workout before. That was a mistake.
Why Are So Many American Soldiers Developing Eating Disorders?
One Marine veteran described the military environment as a "'perfect storm" for binge and restrictive eating
Why Adults With Dynamic Social Lives Have Bigger, Better Brains
As observed in the behavioral patterns of Puerto Rican rhesus monkeys
Why Fitness Influencers Want You to Protect Yourself From Invisible Energy Waves
Does wifi actually cause cancer? Here's what you need to know
Why Using Less Energy Actually Increases Your Health and Happiness
According to an intrepid Stanford study linking gigajoules and quality of life
The Lifestyle Habits That Helped CC Sabathia Shed 40 Pounds After Retiring
A few years removed from the league, the former Yankee is in the best shape of his life
Reddit CEO Steve Huffman Has a Surprisingly Effective Daily Routine
Aside from a couple bizarre, typically-Silicon Valley lifestyle quirks
Could Barcelona's "Superblocks" Project Work in America?
The Spanish city's "superblocks" program aims to make the urban experience as pedestrian-friendly as possible
What's the Best Way to Exercise When You're Hungover?
There isn't any science to "sweating it out," unfortunately