Tanner Garrity

Tanner Garrity is a senior editor at InsideHook, where he’s covered wellness, travel, sports and pop culture since 2017. Beyond the newsroom, he can usually be found running, skating, reading, writing fiction or playing tennis. He lives in Brooklyn.

All Articles From Tanner Garrity

How Your Smartphone Helps You Cultivate a Stronger Memory

We're all sick of hearing how horrible screentime is. Here's some positive news, for a change.

Do Fish Oil Supplements Actually Do Anything, or What?

America's long been hooked on the supplement. Is it worth your money?

There Are Too Many Protein Powders. These 7 Stand Above the Rest.

From the best for packing on muscle to the best for pairing with your morning coffee

Malcolm Gladwell Has a Point: WFH Isn't Always Healthy

Twitter slaughtered the messenger on this one. That's a shame.

Watch Hafthor Björnsson Deadlift a Boulder in Old Icelandic Ritual

The Mountain from "Game of Thrones" has lost a few pounds, but he’s still scary strong

Why You Should Walk for at Least Two Minutes After Every Single Meal

Those short "digestive strolls" work, people. Here's what you need to know.

That Podcast You’re Listening to Might Secretly Be One Big Ad

Would you be as interested in a show if the guests paid to be there?

Have CEOs Been Meaner to Their Employees Lately?

Managers are treating workers like crap again. Here's why.

Perhaps Yankee Fans Should Blame Themselves for How Poorly Joey Gallo Played This Season

Tough love isn't one-size-fits-all. It's time hard-nosed sporting cities accept that.

Why the "100-Mile Diet" Is the Only Diet Actually Worth Your Time and Effort

Eating locally won't necessarily save the planet. But it will completely redefine your relationship to food.

What Are the Three Strategies All Rich People Have in Common?

This according to financial expert Tom Corley, who interviewed 225 millionaires over the last five years

The Yankees Are Worth $7 Billion, But Another Team Has Them Beat

After a busy year of big-ticket sales, there's been a reshuffling in the franchise rankings

I Sat in a Freezing "Snow Grotto" Anti-Sauna. And You Should Too.

The Nordics know best: no sweat session is complete without a dose of extreme cold

What American Fathers Need to Do to Raise Happier, Healthier Kids

"Positive fathering" can reap huge benefits for future (and past!) generations

How a Man Ran Across All of Canada in Just Over Two Months

Runners are thinking bigger than ever. Welcome to the era of coast-to-coast record breaking.